Product parameters:Processing: foamBar: Stainless steel alloySuitable for: Yoga, PilatesTotal length: 90 cm / 35 inchesdescription:Pilates has many physical advantages, including posture alignment, core strength and flexibility. Pilates is a physical and mental exercise program that helps develop flat abdominal muscles, strong back, long, thin muscles and strong focus. Pilates regulates the body and supports weight loss through a variety of controlled resistance exercises.The portable Pilates studio allows you to perform reformer-style moves in a comfortable home without the need for heavy equipment. Use two 30-inch power cords and attached foot straps for various actions. The bar is disassembled for easy storage. The product includes an illustrated fitness poster and follows the exercise DVD. Fitness equipment and exercise encourage and motivate women to be active, healthy and strong.Package Included:1 practice bar1 DVD1 x user manual
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