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O**C
Great for long endurance training! No cramps!
I am a competitive cyclist and ride 200-300 miles a week and needed an electrolyte tablet and came across these on Amazon. These tablets come into play on long bike rides, and I usually take one mile 40-50 and keep me going. The experience is great and will definitely buy again with and without caffeine.Week one update: Group "A" ride over 60 miles full gas, averaging 21.3 MPH, popped a tablet at mile 30 and worked great. Felt stronger than ever and no cramps! Ride number 2, high intensity workout, 30 miles at 25.5 MPH average. Took a tablet before the ride and no cramps and felt great. Highly recommend it!!!
B**R
Good Product. Gentle Caffeine Nudge + Electrolytes (esp for Summer!)
Recommend This has almost as much caffeine as a 12oz can of Coke - 30mg. Which is a nice little lift, without headache of buzzing feeling those 100-200 mg pills have (3-6 cokes at one time.) Plus add the electrolytes included that you might sweat out in summer. I really like this. Makes me feel better. MUCH LOWER CALORIES THAN COKE OR SWEETENED COFFEE. RECOMMENDED!
S**A
If you drink coffee before running, don't take this pill...
I have bought other high performance salt tablets in my racing, .. and thought I would buy this one for the caffeine to try. I only recommend not drinking coffee before if you are also going to take this pill, as it speeds up a lot.In my case, I usually have a small cup of coffee before running in the morning, but when I took these pills with caffeine, it accelerated me more but not for the better, but for the worse because I felt suffocated (intense breathing).I will return to try them in another way. At the moment I did not feel such a positive change in me, I do not doubt for others if they do.
D**.
Great salt pills with a little caffeine.
I ordered this product because I’ve started training for a 50k race and am running long enough distances to justify using salt pills. So far these have been great for maintaining hydration and staving off cramps. No negative side effects, and I think the caffeine is awesome. I would recommend this product to a friend and have actually shared some with a running buddy. I would rate this product at a 5/5 stars.
D**A
Useful, just add water
"I purchased this product cause I saw a review of salt pills in a Youtube running channel I follow, went to Amazon and searched. I started two weeks ago and so far so good, my main goal was to avoid electrolyte drinks, I just filled my bottle with water and took a couple of pills. I run ultras and last Saturday did a 23 mile-run carrying 2 water bottles 3 pills and some carbs, was a nice relaxed run. I do recommend these ones, the caffeinated work very well in long runs. Rate 5"
K**M
Finish whole bottle no significant changes. Did not get much energy I expected.
I have a high tolerance for every pills. This was at the lowest mg for me. I had hope it would give me more of a pump for routine workout especially when I do HIIT workout 3 day of a week. But, we are all different. Its not for me, although I finished the whole bottle anyway. I wished you have higher dosage tho.
M**R
Does what it's supposed!
Does what it's supposed to, works really well in long distance runs/races I've us it in. Also great for recovery with resistance training, one before and after. Couldn't recommend it more to others. Even for elderly who have muscle cramps have my parents use daily and they swear by it.
D**D
Worth it
They work great. I bought them originally for my first ultra years ago and they held up over 31 miles. Obviously food and goos are still essential on any physically strenuous exercise that lasts hours but these things delay the inevitable crashes very well. I swallow a few and pocket a few more on anything over 10 miles.
Trustpilot
3 days ago
4 days ago